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Showing posts from July, 2022

Stress : The Mother Of Anxiety

Anxiety may be caused by stressful life events , certain physical or mental conditions, effects of medication, or a combination of these. The first thing that a doctor analyzes is whether your anxiety is a symptom of another medical condition. Common types of Anxiety Disorders Include: Panic Disorders: palpitations, dizziness, and shortness of breath Generalized Anxiety Disorder Phobic Disorders Stress Disorders Some life events that can cause anxiety: Stress at work Stress from school Stress from unpredictable or uncertain world events, like a pandemic Stress from an emotional trauma such as the death of a loved one Stress from a serious medical illness Stress in a personal relationship such as marriage Financial stress Stress from global occurrences or political issues Doctors face difficulty in determining which symptoms come from which cause. For example, in most people with chest pain which is known to be a symptom of heart disease, 43% of people were found to have a panic disord

Stress and Anxiety among Students (Teenagers)!

 Stress is a part of everyone's life, and everyone has their way of handling it. Nowadays, students, especially teenagers, experience stress, and most of the time, they take it negatively and are unable to tackle it, leading to either depression or acute anxiety disorder. Depression or tension experienced by the students while they are growing further increases due to academic pressures. When they cannot adapt to the change, they carry considerable anxiety and negative personality traits and can suffer from massive attention problems. It is seen that overscheduling a student's life also puts them under stress. Anxiety and time management, along with some leisure activities, can significantly help reduce anxiety among students. Students are learning much more than just reading, writing, and arithmetic; they are growing in a developing society and are learning how to function and succeed in life. The pressure of success with the increasing complexity of education today is consi

GENERALISED ANXIETY DISORDER AND PTSD

 GENERALIZED ANXIETY DISORDER AND PTSD General anxiety or worry is a standard part of daily life as many people worry about money, family and relationship problems, or health. But an   anxiety disorder  is much more severe than temporary worry or fear. For people with an anxiety disorder, their anxiety doesn't go away and worsens with time. The symptoms interfere with daily activities such as performance at work, schoolwork, and relationships. Several types of anxiety disorders include generalized anxiety disorder, social anxiety disorder, various phobia-related disorders, and panic disorder. Signs and Symptoms Generalized anxiety disorders (GAD)   include a persistent feeling of dread and anxiety that doesn't go away and interferes with daily life. This feeling is not the same as normal worrying and anxiety during stressful situations in everyday life. People suffering from GAD experience frequent anxiety attacks for months or even years. Some symptoms are given here: Feeling